What is IKIGAI and Why is it so Important
Ikigai is at the heart of Okinawan culture and is one key to its health and prosperity. Okinawa is an island to the south of mainland Japan, containing some of the world’s longest-living humans.
On average, men live up to 84 years and women until 90. Héctor García and Francesc Miralles, lived among Okinawans and gained a first-hand account of why these people are healthier, happier and live longer than anywhere else in the world.
